get STRONG
LOOK THE PART
We provide the best powerbuilding programs available to build your strength while packing on serious muscle.
why lsn?
A Bigger Muscle is A Stronger Muscle. All too often we see strength programs that neglect accessory work with the main focus only being on the barbell lifts.
That’s where we decided to change things. We use accessory work to both support your strength goals, but also to add solid muscle and conditioning. You don’t need to limit yourself to just one goal, with our programs you can build strength while developing a bigger, more impressive physique.
CHOOSE YOUR PATH
LSN ELITE
Our Elite team is ongoing weekly LSN programming where we go through fully planned phases of hypertrophy, strength building, and peaking.
You will get access to the newest LSN programming as it is released. This is the all encompassing training planned by your coaches to help you reach your goals.
Individual Programs
Our programs are 8-week training blocks each designed for a specific objective to suit your goals.
Snap them together like Lego blocks and create comprehensive training cycles to become your strongest version ever while building your dream physique.
LSN PROGRAMS
Put your cookie cutter spreadsheet in the trash. Our programs are designed around specific goals complete with detailed coaching instruction, warm- ups, tutorials, and proven to deliver you results.
The Standard
Our original program that started it all, this program sets the standard for getting results in the gym.
Strength
Increase your raw strength on main movements while still prioritizing accessories that promote muscle growth and conditioning.
Deadlift/Overhead Press Focus
All the tools you need to PR your deadlift and overhead press at the end of this 8 week program.
Hype
We put the HYPE back into hypertrophy with the focus on building muscle which will be the foundation for new strength gains in the future.
Strongest at the Beach
This is about showing up to the beach and being the biggest and strongest person to step onto the sand.
TESTIMONIALS
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![Joe and Kat - Look Strong Naked - Testimonial - Clients]()
These programs build power, strength, endurance, athleticism, stability, and overall fitness. We were able to build so much more strength and muscle while at the same time losing fat and actually getting leaner. Our numbers went up on all barbell movements and the mirror muscles went up with them.
GOALS ACHIEVED IN 8 WEEKS
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![Look Strong Naked - Client Testimonial - Tucker]()
I was able to PR all my lifts and 60lbs on my total after the maxing program. After the program I was able to bench 405. squat 605x2 (20lbs over previous 1RM), and deadlift 675lbs.
GOALS ACHIEVED IN 8 WEEKS
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![Look Strong Naked - Client Testimonial - Morgan]()
During the LSN Strength block my squat went from 365lbs to 405lbs, my bench went from 185lbs to 205lbs, and my deadlift from 455lbs to 475lbs. Previously I typically just programmed my own training, but honestly, I love having this template telling me exactly what to do each day.
GOALS ACHIEVED IN 8 WEEKS
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